Showing posts with label brown rice. Show all posts
Showing posts with label brown rice. Show all posts

Friday, March 16, 2012

END-OF-THE-WEEK FRIED RICE


The half-Chinese in me always knew I could make really great fried rice.  Yet, when I made fried rice, the rice would either be too wet or gummy, or too greasy.  Finally, after years of trying, I figured out a way to make delicious fried rice where the rice pellets don't stick together and the dish is not greasy.

AND..... you can use whatever leftover vegetables you have in your refrigerator at the end of the week.  It's also one of those easy dishes where you don't need to measure everything.  It doesn't matter if you have too much rice or too many vegetables; it still tastes great.  A delicious, filling comfort food for all.  My husband, who has always preferred white rice, says this is the best fried rice he's ever eaten, and it's made with brown rice.

This dish uses about 3 - 6 cups of cooked leftover brown rice. But don't be afraid of using whatever you have leftover and just adjust the vegetables and sauce to what you have on hand.

UNGUMMY, UNGREASY FRIED RICE:

In a large wok or pan, scramble eggs (I use 3-5 eggs depending on how many people are eating over).  When just done, break apart into pieces and set aside on plate or bowl.  Saute cubes of tofu, if using, with a little soy sauce until browned, about 5 minutes.  Set aside with eggs.

Using the same pan, saute a medium diced onion in 1 tablespoon of oil until just translucent.  Then add chopped or sliced vegetables (broccoli, bell peppers, mushrooms, asparagus etc) until just tender, but try not to overcook.  Set aside separate from eggs.

Using the same wok, now empty and quickly wiped clean, heat 3 tablespoons of olive or canola oil on medium-high.  When you see wisps of smoke coming from the pan, quickly add the leftover rice.  Coat the rice with the oil in the pan for about a minute or two, then slowly add about a cup of vegetable stock until absorbed.  If you don't have stock, no need to add anything.  Next, add frozen peas (if using), then add the sauteed vegetables and combine for another minute.  Add the tofu and eggs and stir fry for another minute.  Turn down heat to low.

For the sauce, use about 1/3 cup soy sauce, 2 tablespoons rice or regular vinegar, 1 teaspoon sugar (optional), 2 tablespoons sesame oil and 1 teaspoon of ginger (optional).  You can also put in my secret ingredient, about 1 teaspoon of Miso.  Whisk before putting on your fried rice.  Adjust seasoning depending on how much fried rice you have.  Stir to combine and serve immediately.  Have some hot sauce on hand for those who like it spicy.

Enjoy!

Tuesday, March 6, 2012

PERFECT BROWN RICE EVERY TIME!



Brown rice is far superior in nutrition than white rice.  Yet, many people shy away from brown rice because it seems difficult to cook.  I have a no-fail way of cooking any type of brown rice, and the rice will come out perfect every time!  The secret is to cook it like pasta.  Even my 15 year old can do it!  Here's a video of her teaching you in just one minute how to make perfect brown rice.  Thanks to my sister-from-another-mister Troy Repuszka for teaching me this amazing technique.

FAQ:
Can I use any kind of brown rice?
Yes, any kind of brown rice, be it long-grain, short-grain, organic, non-organic, etc. will work.

Do I have to measure the water and rice before I start cooking?
 Nope!  That's the beauty of this recipe!  So long as you have enough water to boil the rice for 30 minutes, any amount of rice will work.  If you need to measure because you're a perfectionist, you can still do so!

Can I use this recipe with white rice?
Absolutely not.  Unless you like to eat glue.  Anyway, you should be eating brown rice only.

Do I have to dance the Can-Can while waiting for the rice to cook?
Well, we suggest you do at least a little jig since from now on you'll be making perfect brown rice every time!